Mindfulness for Improved Focus - BYTE-sized Workshop

ATI-Mirage Training and Business Solutions

Event outline

Mindfulness for Improved Focus

Find out how and why heart activity affects mental clarity, creativity, emotional balance, intuition and personal effectiveness with the latest research and techniques from the HeartMath Institute.

  •   The science behind mindfulness and its connection to performance
  •   Use simple techniques for heart/brain communication and coherence
  •   Build sustainable resilience.

BYTE-sized Workshops - Boost Your Training Experience

Dates & registration

There are no dates listed for this event.

Provider information

We are committed to providing Government organisations and individuals with the tools they need to thrive. We are a proudly West-Australian owned company dedicated to keeping learning real. 100% quality guarantee with over 180,000 people trained.