Lunch 'n' Learn: Looking After Self
When it comes to health, it's often said that prevention is better than cure. So, what are some practical ways of encouraging people to nurture their mental wellbeing?
Tasha Broomhall, director and lead facilitator for Blooming Minds Mental Health and Wellbeing will facilitate the session, which will:
- outline the continuum of mental health and wellbeing
- identify why this is relevant to all of us
- detail her 5-step strategy to implement to reflect on and enhance your mental health and wellbeing
Places are limited, register today!
Dates & registration
There are no dates listed for this event.